Specialties Learn from real-time visual models demonstrating your body's response to stress. Dr. Pabst scientifically tracks in-session breath patterns, muscle tension, perspiration, posture, & heart rate, so you can see your innate stress responses, learn what triggers them, and change your body's responses for improved comfort, clarity, & self-control. Dr. Pabst works children & adults diagnosed with anxiety, chronic pain, stress-related symptoms, and medical disorders -- as well as those who more generally seek to optimize health & performance both personally & professionally. History A biofeedback therapist with 15 years experience, Dr. Pabst received her Doctoral and Masters of Arts degrees from the Illinois School of Professional Psychology. She completed extensive training at The Pain and Rehabilitation Clinic of Chicago, the Rehabilitation Institute of Chicago's Center for Pain Management, the VA Pacific Islands Health Care System, and Kaiser Permanente. Meet the Business Owner Dr. Pabst believes in the body's innate ability to heal itself and that cultivating awareness is the first step to creating long-term change. In her sessions, she emphasizes mindfulness & the acquisition of self-regulation skills: training you to identify early signs of stress, efficiently & independently control your physiological responses, and sustainably manage your symptoms over time.
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